It Can Be Better & Easier.
Get Neurofeedback Brain Training for mental clarity, focus, emotional ease & more:
“At first I thought it was too good to be true... listen to music for 30 minutes and experience profound changes. Yet that’s what happens. Sometimes very evidently and sometimes seamlessly.” - S.L.
And when it comes to clearing brain fog, improving mood, ramping up motivation and productivity, I used to think I was just missing something. Missing something crucial.
But with professional and personal experience, research and a lot of experimentation, I took it into my own hands and had my AHA MOMENT: I needed to take care of my brain wellness.
It's like a well-kept secret that maybe the old guards of the medical establishment and big pharma don't want us to know...
There's research and innovations about brain wellness going back decades. That's how I learned more about Neurofeedback Brain Training. Specifically, the NeurOptimal Neurofeedback System:
Neurofeedback is safe, natural and the easiest way to feel, think and perform better.
Sure, getting Neurofeedback is simple. But...
"Sitting on your shoulders is the most complicated object in the known universe."
— Michio Kaku
With that in mind: Neurofeedback Brain Training technology is rooted firmly in Neuroscience, Mathematics, Neurology, Psychology and Electrical Engineering...
... I know, I can feel myself drifting off a bit thinking about all that stuff, too.
Just know this one thing: the NeurOptimal Neurofeedback System has been designed to enhance the human experience by best optimizing the brain.
Enough of the techy stuff, let's get down to specifics!
Ooops! I just realized I haven't introduced myself yet:
My name is Mio Yokoi, Certified Brain Trainer. More about me here.
How Do I Use Neurofeedback Brain Training?
First of all... In my 20s I had this incredible realization that I wanted to live a life of meaning and to make some kind of a difference.
My chosen path and second career has been to serve and support others through mental and emotional wellness and personal growth.
So it's crucial that I be at my very best to serve, and neurofeedback helps me be at my best.
The short of it is: I use it ALL THE TIME so that I am mentally, emotionally and cognitively fit. Several times a week, at minimum.
How Does it Help Me?
I think of it this way... It turns down the overly loud volume of life. Whether it’s running my own businesses, my personal and professional responsibilities, self improvement, my creative pursuits, and relationships, these are all daily demands that all now feel manageable… and even enjoyable!
While results for everyone varies, everyone with a brain can benefit. For any brain (and it’s owner ;) to be the best they can be.
But let me tell you, for me, my productivity and quality of work have been THROUGH THE ROOF. I think more clearly and have a greater handle on my emotions.
And the Really Awesome Thing?
Brain training is easy and relaxing. I hook myself up, plug in, sit back and listen to music for 30 minutes as my brain does its optimizing thing.
For you, it'd be even easier. All you’d have to do is show up to my office and relax.
I’ll take care of the rest.
“Life is so much easier... and better.”
What's it worth for life to feel easier & better?
For me, it was worth going ALL IN because brain training has been an absolute game changer for me and I strongly believe that it can be for you, too.
“I noticed I was less anxious and more confident in situations I would not have been so confident in before. I'm more focused and enthusiastic about work and other things going on in my life. I find myself more confident when dealing with people.” - M.M.
“Virtually eliminated my PMS symptoms! No fretting, worrying, irritability...I can't adequately express how lovely that was! :)” - B.V.
“My brain is less occupied, less subject to distraction and I am able to perform better in all aspects of my life - spiritually, inter-personally, socially, professionally, creatively.” - C.M.
Now, if you’re anything like me, I’m sure you have some questions…
What can I expect that it would do for me?
I hate to answer a question with a question, but are focus, attention, stress, memory, and/or burnout concerns for you?
The following data was collected over 10 years. Each respondent engaged in neurofeedback brain training for at least 20 sessions and saw the following improvements in each category:
What will brain training do for me?
Brain training will give you the opportunity to condition your brain so you can be at your cognitive, mental and emotional best.
Just like physical fitness, conditioning your physical health will make you a better, stronger, more resilient you.
In other words, it’s not a transplant ;) … but we all have the ability to keep improving in all areas of our lives, including our brains! Neuroplasticity is awesome!
What can I do to make it as effective as possible?
Take good care of yourself, all around! Your brain isn’t an entity unto itself and also needs the rest of you in good shape. So when you take care of every part of you, you’ll be doing your brain (and YOU) good. (“Pass it on”… bonus points if you know that reference.)
There are so many things you can do, but for starters, reducing sugar (inflammation), regular light exercise, engaging in creative pursuits, and emotional self-care would definitely help. Just to name a few.
90 Days from Today, You Can Have:
- Cognitive speed
- Emotional resilience
- Physical energy
- Brain fog
Imagine the difference.
I am super passionate about having people’s lives change and be as optimal as possible with the help of brain training.
The problem is, I currently work on my own and in addition to my other businesses, spots are very limited.
The good news is, if you’re ready to get started, I will do whatever I can to work with you to make it happen.
“The root of all health is in the brain.”
- Ancient Kurdish wisdom
average number of neurons in the brain
70 - 80%
of neurofeedback training participants have reported benefits in published studies
average number of thoughts you will have today
"The secret of getting ahead is getting started."
- Mark Twain
Located Conveniently in Downtown Toronto
Neurofeedback Brain Training Toronto is located in the heart of downtown Toronto, steps from Bay and Dundas Streets.
Within walking distance of Dundas subway station (Yonge & Dundas) and the street transit which run on Dundas Street and Bay Street.
Parking lots and limited street parking options are within proximity of the office.